Details

Breathe! You Are Alive


Breathe! You Are Alive

Sutra on the Full Awareness of Breathing

von: Thich Nhat Hanh

6,99 €

Verlag: Ebury Digital
Format: EPUB
Veröffentl.: 31.12.2012
ISBN/EAN: 9781448175208
Sprache: englisch
Anzahl Seiten: 80

DRM-geschütztes eBook, Sie benötigen z.B. Adobe Digital Editions und eine Adobe ID zum Lesen.

Beschreibungen

Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit. The Sutra on the Full Awareness of Breathing is one of the three most essentialteachings of the Buddha. In Breathe! You Are Alive, scholar, poet and Zen master Thich Nhat Hanh unfolds this core teaching, showing how to apply it to everyday life. He explains the methods of conscious breathing that are presented in the sutra and offers exercises for practising those methods today. Moreover, his engaging commentary shows the profound nourishment that can be available to us when we slow down and get in touch with our breathing. Breathe! You AreAlive shows how we all begin to take in peace and happiness with each and every breath.

Diese Produkte könnten Sie auch interessieren:

Matt für die Menschheit
Matt für die Menschheit
von: Finn Ole Boller
EPUB ebook
5,49 €
Zu Staub zertreten
Zu Staub zertreten
von: Michael Anderle, Carolina Pfau
ZIP ebook
22,99 €
Das Monopol der Wahrheit
Das Monopol der Wahrheit
von: Hardy Klemm
PDF ebook
4,99 €