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Horn, Nils

Positive Thinking:

Get Health, Happiness and Optimism


May all people be happy. May the world be happy.


BookRix GmbH & Co. KG
80331 Munich

Contents

How to practice positive thinking?

Mathilde: My methods

The Five Principles of Health

Get Positive in Five Minutes

Tips for happiness from Anselm GrĂ¼n (Benedictine monk)

Passion Test (from Janet and Chris Attwood)

Happiness Research

Happiness through positive thinking

Techniques of thought exercise

The Three Steps

Thoughts and feelings

Anger and grief

Fear

Aggression from other people

Psychological learning theory

The enlightened being

Daily sayings